This recipe is a healthy and edible version of cookie dip that tastes like churros.

 

Prep time: 10 minutes

Serving: 6

 

INGREDIENTS:

 

• Garbanzo beans (15-oz. can, rinsed and drained)

• Vanilla extract (1 teaspoon)

• Ground cinnamon (2 teaspoon)

• Coconut sugar (3 teaspoon)

• Medjool dates (4 pitted)

• Coconut oil (1 teaspoon)

• Water (2 tablespoon)

• Salt (a pinch)

 

METHOD:

 

Step 1: Process every ingredient for 1-2 minutes until completely smooth. Serve with fruit, crackers, cookies, or vegetables.

 

Nutritional information
Calories	151
Fat	2 g
Protein	5 g
Carbs	28g
Fiber	1 g